Brain:<\/strong> Alarm! Alarm! Get up!<\/p>\n Protective Layer of Fat:<\/strong> Hit the snooze! Get back in bed!<\/p>\n Dog:<\/strong> Gotta pee! Gotta pee! Gotta pee!<\/p>\n Cats:<\/strong> We\u2019re starving!!!\u00a0 Feeeeeeed us!!!!!!!!!<\/p>\n Brain:<\/strong> Coffee, coffee, coffee, coffee!!!<\/p>\n Heart:<\/strong> Yeah, up and at ’em! Gettin’ in shape! Transformation Challenge, Day Two!<\/p>\n Brain & Heart:<\/strong> It\u2019s Orange Everest Day!!!<\/p>\n PLoF:<\/strong> WTH! You hate incline days. Get back in bed! Snuggle the dog! You need me to keep you warm.\u00a0 It\u2019s still winter outside!<\/p>\n Caffeinated Brain and Heart, ready to embrace the day, head out the door to OTF<\/em><\/p>\n Brain:<\/strong> Yeah, let\u2019s do this! Head to the treads!!!<\/p>\n Heart:<\/strong> Let\u2019s do this!!!<\/p>\n Coach Motivator:<\/strong> Okay, it\u2019s going to be a 3G day, today! Treads only have 14 minutes on the mountain!<\/p>\n Brain & Heart:<\/strong> Yay! 3G!!!<\/p>\n PLoF:<\/strong> Only?!<\/p>\n Coach Motivator:<\/strong> Okay, 2% incline, joggers and runners at a push pace! We\u2019re going to go up Everest to the top and then we’ll work our way back down!<\/p>\n Brain & Heart:<\/strong> We got this!<\/p>\n Coach Motivator:<\/strong> Let\u2019s go to 4% in 3, 2, 1\u2026<\/p>\n Brain:<\/strong> We got this!<\/p>\n Heart:<\/strong> Hello, Orange!<\/p>\n PLoF:<\/strong> Um\u2026 we\u2019re only a couple minutes in here\u2026<\/p>\n Coach Motivator:<\/strong> Alright, 6%!<\/p>\n Heart:<\/strong> Holy crap!<\/p>\n Brain:<\/strong> We\u2019re good!<\/p>\n Coach Motivator:<\/strong> Treads we\u2019re moving up that mountain! 8%!<\/p>\n Heart:<\/strong> OMG\u2026<\/p>\n Coach Motivator:<\/strong> Bend into the hill. Eyes up!<\/p>\n Brain:<\/strong> Eyes up! She’s talkin’ to you.\u00a0 Eyes up! Wait, is that Donna Summer on the soundtrack? Yeah! \u201cLookin\u2019 for some Hot Stuff, baby, this evenin\u2019!\u201d<\/p>\n Heart:<\/strong> \u201cI need some hot stuff, baby, tonight!\u201d<\/p>\n PLoF:<\/strong> Disco is Dead.<\/p>\n Coach Motivator:<\/strong> We\u2019re going to 10% now! You are stronger than you think!<\/p>\n Brain:<\/strong> I am! I am stronger than I think! We\u2019re climin\u2019 Everest!!!<\/p>\n Heart:<\/strong> Um, Brain, maybe we should take the speed down a bit more\u2026.<\/p>\n PLoF:<\/strong> You\u2019re gonna give Heart an attack, Brain!<\/p>\n Coach Motivator:<\/strong> Treads look great!<\/p>\n Brain & Heart:<\/strong> We look great!<\/p>\n Coach Motivator:<\/strong> Treads to 12%<\/p>\n PLoF:<\/strong> Bite me, Coach M.<\/p>\n Heart:<\/strong> Oh, crap.<\/p>\n Brain:<\/strong> Okay, okay, let\u2019s walk a little bit.<\/p>\n Coach Motivator:<\/strong> We\u2019re going to the top of the mountain! 15%!<\/p>\n Brain:<\/strong> Just keep movin\u2019! We can do this\u2026.<\/p>\n Heart:<\/strong> Okay, Brain\u2026 What\u2019s this song?<\/p>\n Brain & Heart:<\/strong> \u201cWake me up when it\u2019s all over! When I\u2019m wiser and I\u2019m older\u2026\u201d<\/p>\n PLoF:<\/strong> It does have a catchy beat\u2026<\/p>\n Brain & Heart:<\/strong> We got this!!!<\/p>\n Coach Motivator:<\/strong> We are going down the hill now! Back to 13%!<\/p>\n Heart:<\/strong> Okay, we\u2019re over the hump!<\/p>\n Brain:<\/strong> Yeah! C\u2019mon Heart, let\u2019s start runnin\u2019 again!<\/p>\n PLoF:<\/strong> You know, technically, we are NOT going downhill.\u00a0 We are still going up, just at a slightly lesser incline. Slightly! I thought you guys were college educated!<\/p>\n Brain:<\/strong> You know, Protective Layer of Fat, I think you\u2019re right\u2026<\/p>\n Heart:<\/strong> This is still hard.<\/p>\n Coach Motivator:<\/strong> Going down to 11%<\/p>\n PLoF:<\/strong> What have I done to deserve this? I feed you chocolate and beer and all you want to do is get rid of me? Where\u2019s the love??<\/p>\n Coach Motivator:<\/strong> We\u2019re heading down that mountain to 9%!<\/p>\n PLoF:<\/strong> This ISN\u2019T down! It is still an INCLINE!!!<\/p>\n Brain:<\/strong> Oh hush, Protective Layer of Fat. It FEELS like we are going downhill now!<\/p>\n Coach Motivator:<\/strong> As we go down the hill, see if you can up your speed!<\/p>\n Heart:<\/strong> Let\u2019s not get crazy, Coach Motivator!<\/p>\n PLoF:<\/strong> Coach Motivator has no PLoF! If she ever had any, she murdered it! \u201cHello. My name is Inigo Montoya. You killed my father. Prepare to die!\u201d<\/p>\n Coach Motivator:<\/strong> 7%!<\/p>\n Brain:<\/strong> Yeah! Let\u2019s up the speed.<\/p>\n Heart:<\/strong> Um\u2026 okay\u2026<\/p>\n Coach Motivator:<\/strong> 5%! You are so much stronger than you know!<\/p>\n Brain & Heart:<\/strong> Yes, we are!!!<\/p>\n Brain:<\/strong> Is that MJ playing?!<\/p>\n Heart:<\/strong> Yeah, Michael!!!<\/p>\n PLoF:<\/strong> You two are so 80s\u2026<\/p>\n Coach Motivator:<\/strong> Going to 3% for one minute followed by a 1 minute all out at 1%! You are almost there!<\/p>\n Brain:<\/strong> C\u2019mon we can do this!<\/p>\n Heart:<\/strong> Easy on that speed, Brain!<\/p>\n Coach Motivator:<\/strong> 1%! One minute all out!!! See what you\u2019ve got left in the tank!<\/p>\n Brain:<\/strong> Yeah! Let\u2019s do this! All out!!!<\/p>\n Heart:<\/strong> Um, tank is runnin\u2019 low.\u00a0 A minute takes a while\u2026<\/p>\n Coach Motivator:<\/strong> 30 seconds!<\/p>\n Brain & Heart:<\/strong> 30 seconds?! We can do ANYTHING for 30 seconds!!!\u00a0 Up that speed!!!<\/p>\n PLoF:<\/strong> Help me! I\u2019m meeeeellllllttttting!!!<\/p>\n Coach Motivator: <\/strong>Okay, treads to rowers; Rowers to weight floor; Weight floor to treads!<\/p>\n Brain & Heart: <\/strong>Yay!!!<\/p>\n PLoF:<\/strong> *sigh*<\/p>\n My morning at Orangetheory Fitness in Bloomington, Indiana: Alarm goes off at 4:59am Brain: Alarm! Alarm! Get up! Protective Layer of Fat: Hit the snooze! Get back in bed! Dog: Gotta pee! Gotta pee! Gotta pee! Cats: We\u2019re starving!!!\u00a0 Feeeeeeed us!!!!!!!!! Brain: Coffee, coffee, coffee, coffee!!! Heart: Yeah, up and at ’em! Gettin’ in shape! 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